Songs About Social Anxiety
A sizable portion of the general population has symptoms of social anxiety. People who suffer from social anxiety often behave in unreasonable and anxious ways while they are in the company of other people because of their condition.
Because each of us has a unique personality, an introvert will typically choose to spend time alone, while an extrovert will look forward to social situations and enjoy being around other people. Ambiverts fall somewhere in the middle.
There is a connection between social anxiety and social phobia, which is the fear of being in a social setting. This helps to explain why these people would rather stay indoors in confined settings, such as their rooms and closets, rather than even go outside the house.
A huge variety of songs have been sung in response to this problem, and the majority of them either describe the terrible experiences of the narrators or provide potential solutions to this problem.
As a result, the objective of this piece will be to provide a comprehensive list of songs about social anxiety. If you have social anxiety, I hope you find peace and comfort reading this article!
1. “Anxiety” by Julia Michaels ft. Selena Gomez
Rankig first on our list of songs about social anxiety is “Anxiety,” which was performed by Julia Michaels and Selena Gomez, is about the anxiety that comes with being in front of other people.
The lyrics convey the sentiment of desperately needing to get away from all of the people and the tension that comes along with being around them.
Many people who struggle with social anxiety may identify with the lyrics of the song, and they find it to be a source of relief and comfort. Many persons who struggle with social anxiety have reported that listening to this song has made them feel less isolated and understand that they are not the only ones who experience these feelings. This is an amazing song; truly phenomenal!
2. “I Come Apart” by Phora
The song “I Come Apart” by Phora is an inspiring melody that addresses social anxiety as well as the fear of being by oneself. This song is about the anxiety of not being good enough and the despair of being alone in the world. These two thoughts are intertwined throughout the lyrics.
This is a song that can reach the emotions of anyone who has ever been terrified or felt like they were all by themselves. The lyrics speak about the anxiety associated with being judged and the concern that one may not be good enough.
Anyone who struggles with social anxiety and listens to the song “I Come Apart” can find relief and comfort in the lyrics of this song. Indeed, it’s a masterpiece
3. “Panic Switch” by Silversun Pickups
The song “Panic Switch” by Silversun Pickups is about the experience of having social anxiety and how it can make it difficult to remain calm when you are in an environment where you are surrounded by other people.
The lyrics deal with how it all feels like it’s spiralling out of control and how you just want to break free. It is a song that can truly hit home for someone who struggles with social anxiety, and that is why you should listen to it.
I think the song does a wonderful job of expressing the sensation of being in an anxious condition, even though some individuals may feel as though they are unable to relate to the lyrics of the song.
4. “Nothing Came Out” by Moldy
This is a song about having social anxiety as well as having a fear of speaking in public. The lyrics express the singer’s fear of speaking their mind since they believe they have nothing to say and likewise are concerned about the consequences of doing so.
The song is a wonderful way to be reminded that you are not alone in feeling this way and that it is acceptable to be afraid. Many times when I have felt like I needed to hide away from the world, this song has helped me get through those situations.
When this song was newly released, many thought it was a party song because of its metaphorical lyrics, however with time, the narrator cleared the air about its meaning.
5. “Happy Sad” by Kacey Musgraves
Kacey Musgraves addresses the issue of social anxiety in her song “Happy Sad.” Musgraves narrates in the song about how she had times when she felt joyful and thrilled when she was around people, but other times when she feels sad and anxious when she is near people.
She further discusses how she despises the fact that her social anxiety sometimes prevents her from taking pleasure in life, but that she is progressing to work toward overcoming it.
There are a lot of songs about social anxiety, and most of them focus on the negative aspects of the condition. However, Musgraves’ song is one of a kind because it has a message that is more cheerful and optimistic.
6. “Real” by Superchick
The song “Real” is an inspirational song that discusses self-acceptance and social anxiety. This song is about a young woman who is battling social anxiety, but at the same time, she is uncompromising in her pursuit to discover who she truly is and to have the confidence to embrace that personality.
This song serves as a gentle reminder that it is acceptable to be unique and that we all have our special abilities and gifts in our own special ways.
Many persons who struggle with social anxiety have reported that listening to this song has helped them feel more confident and proud of themselves.
7. “Brave” by Sarah Bareilles
The song “Brave” by Sara Bareilles is an inspiring song for everyone who has ever experienced feelings of anxiety or discomfort in the company of others.
The lyrics of the song address the worry that one is not good enough or that one will be criticized by other people, and she expresses the idea that it is acceptable to feel worried, but that it is also essential to be brave. This song serves as a gentle reminder to anyone who is battling social anxiety that they are not alone in their experience.